thesouthafrican.com
@thesouthafrican 1 hours ago
The food choices that affect your bone health
Scientists are investigating how our food choices affect bone health and fracture risk, raising questions about modern diets.
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thesouthafrican.com
@thesouthafrican 25 minutes ago
'A literal box': R3,6m Sea Point studio flat has internet enraged
A R3,6 studio flat in Sea Point, Cape Town, has attracted backlash for its hefty price tag in relation to it's lack of space and features...
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@thesouthafrican 18 minutes ago
The real secret behind Mamelodi Sundowns' dominance
Mamelodi Sundowns legend Teko Modise believes the club's dominance comes from a mix of individual quality and a well-drilled system.
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@thesouthafrican 52 minutes ago
Why Sundowns still fear Bamako
Mamelodi Sundowns may appear to have one foot firmly in the CAF Champions League semifinals, yet head coach Miguel Cardoso sounded a warning.
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@thesouthafrican 1 hours ago
The Daily Lotto and Daily Lotto Plus results for Sunday, 15 March 2026
Today's Daily Lotto jackpot stands at an estimated R300 000. If you want to win your share of the jackpot, you have to play!
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@thesouthafrican 1 hours ago
Springboks AI-song becomes viral anthem [watch]
The Springboks new anthem - 'They Don't Know What We Know' - was originally created using AI, and now sung by vocalist Anslin Gysman.
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@thesouthafrican 1 hours ago
Chiefs end painful run with hard-fought Durban City victory
After three consecutive Betway Premiership defeats, Kaizer Chiefs returned to winning ways with a narrow 1-0 victory over Durban City on Sunday afternoon.
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@thesouthafrican 3 hours ago
'The prize': Siya Kolisi's girlfriend sends message to his ex?
Siya Kolisi's girlfriend is accused of 'disrespecting' his ex, Rachel Kolisi, whose comments about marriage and divorce trended this week.
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@thesouthafrican 3 hours ago
WEATHER: Three provinces brace for scorching temperatures
Take a look at what the weather has in store for South Africa's nine provinces this Monday, 16 March 2026.
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@thesouthafrican 4 hours ago
Kaizer Chiefs 'target' breaks silence on latest swarm of rumours
A player strongly linked with a move to Kaizer Chiefs has himself commented on the latest transfer rumours...
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@thesouthafrican 5 hours ago
Eskom celebrates over 300 consecutive days without load shedding
Eskom reports stronger generation capacity and fewer outages as South Africa has reached over 300 days without load shedding.
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@thesouthafrican 5 hours ago
These South African airlines are increasing fares as fuel prices surge
Airlines across South Africa are already adjusting fares after a sharp increase in jet fuel prices. Here's which airlines...
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@thesouthafrican 6 hours ago
Makhaya Ntini: Former Proteas player responds to 'racism' scandal
A former Proteas player has responded to social media criticism that Makhaya Ntini was a victim of racism within the squad...
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@thesouthafrican 7 hours ago
'I'm good': Rachel Kolisi on 'moving on' from Siya
Rachel Kolisi opens up about her thoughts on moving on from estranged husband, Springboks captain Siya Kolisi. Take a look...
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